Three Resistance Levels: Includes Light, Medium and Heavy bands so you can progress through different levels of resistance during training.
Train Upper and Lower Body: Suitable for a wide range of exercises targeting the legs, hips, glutes, shoulders and upper body.
Improve Strength and Stability: Add resistance to movement patterns to help develop control, muscle activation and overall stability.
Ideal for Mobility and Activation: Use the bands for lateral movement, hip and glute activation, leg extensions and shoulder stabilisation exercises.
Compact and Portable: Lightweight design makes the set easy to take to the gym, field, home or wherever you train.
Features
Set of 3 resistance bands
Includes Light, Medium and Heavy resistance levels
Suitable for upper and lower body training
Ideal for hip and glute activation
Supports lateral movement exercises
Suitable for shoulder stabilisation work
Can be used for leg extensions and mobility exercises
Compact and lightweight
Suitable for athletes of different skill levels
Includes instructional booklet
Includes access to online exercise videos via scannable codes
About SKLZ
Born in Southern California in 2002, SKLZ began with the Hit-A-Way baseball swing trainer and has since grown into a leading name in sports performance training. SKLZ develops innovative training equipment designed to help athletes improve specific skills, techniques and overall performance across sports including soccer, baseball, basketball, football, golf and fitness. Products are tested with input from professional athletes, coaches and trainers to ensure they are practical, effective and built for performance. From first-time athletes to elite competitors, SKLZ is committed to creating the tools players and coaches need to train smarter and perform at their best.
